Beyoncé & Twerk – Hip Hop Cardio Class

 

Oh yes, you read all that right. Beyoncé & Twerk is a dance studio up in Crown Point, IN and it’s amazing. I can’t even wait to the end to tell you that, because it was seriously awesome. I went to the class with some new co-workers and we all had a blast!

The instructor is Nicole, and she is a serious bad-ass. She can pole dance, she can twerk, she can bump and grind, and basically all the other things you can think of. She’s just awesome, and in true awesome form- she led the class to some pure dance amazingness.

She started by showing us some steps we would need to know for each song, then turned the song on and we all hopped to it! We danced to songs ranging from Beyoncé to Nikki Minaj and some stuff in between. We got to act really gangster in some moves and sexy in others, but mind you WE WERE DRIPPING SWEAT. It was such a great workout, and we didn’t even notice the time pass by.

Seriously, isn’t that the best you could hope for a workout? When 60 minutes seems like 10, you know they are doing something right. If you happen to be in the Crown Point area, then by all means look the class up! Check out my quick video about it below.

 

 

With that being said, if you’re not in the area, be sure to check online to see if there is a hip hop dance class near you! I can’t guarantee that it will be as awesome, but here’s to hoping!!!

I am so glad my new co-workers and friends were able to join me to attend this class. It’s been awesome getting to know them and then doing this class was great too! Take the time to get out of your comfort zone. Try something new- you will NOT regret it!