This is my favorite lately. Ask my friends that have lunch with me daily, or my boyfriend that is with me when I’m eating dinner most nights…I eat it like, all the time. I’m a meat girl. I love chicken and especially steak. This is a beef recipe. No one ever thinks of BEEF when they are dieting, but I think that as long as you are watching your intake and you make sure to get lean cuts…it’s just fine! I never thought to post it because…well, it’s super simple and nothing fancy. However, it is filling, pretty low cal (as long as you use LEAN beef) and reheats really well.…
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Guys, I really didn’t want to post another recipe so soon, but I had SO MANY people asking me for the recipe (I don’t blame them, they look DELISH and taste even better!!) So I hope you forgive the bajillion recipes I’ve been posting lately. I mean, it’s kind of my obsession and it’s what is making me feel “pretty” if you will. So enjoy! Tools Muffin Tin Medium Pan Utensils Ingredients 1 lb lean ground beef 1/4 c. taco seasoning 24 Wonton Wraps 1.5 c. fat free refried beans 6 T salsa 1/2 c. reduced fat mild cheddar cheese Directions Preheat oven to 375 degrees 1. Brown beef, drain,…
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Let’s face it. Portion control is a huge problem. I find myself knowing I need to eat 1 cup of something and then trying to eat 5 cups! The whole premise of “calorie counting” for me, really has been CONTROLLING my portion control problems. This is exactly why I love baking in muffin tins. Mini tins, or regular size…I always find it easier to take one cupcake instead of cut off a reasonable slice of cake. Naturally, I have more recipes to share. I will list them below (of the muffin tin sort) and will link them to the recipes as I post them! * Quinoa Pizza Bites- Pepperoni &…
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*Lost weight, gained mucho confidence. See below. 10. Becoming healthy is a lifestyle change. One of the BEST things it can do for you and your family is put you into a ROUTINE. 9. SAVE MONEY by eating at home. It costs $3.50 on average to make a normal home-cooked lunch for work vs. the $5-10 you could spend daily on JUNK. 8. Exercise makes your heart healthy, makes you FEEL GOOD, and drastically improves weight loss. Not to mention the years it can add to your life! 7. Seeing RESULTS in one area of your life can lead to results in others…we call this the domino effect! 6. Eating…
