Plus Size Workouts Going for a work out as a bigger girl can be daunting. Let’s face it, most of us aren’t as flexible or lack stamina to get through a whole workout. When some of my super fit friends ask me to work out with them, many times I might want to, but know I would hold them back because I can’t go as quickly or do all the moves. Modifiers are EVERYTHING when you are just beginning to work out as a plus size woman. Many people think they won’t get “a good workout” if they modify the moves, but that’s just not correct! You can get…
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Yesterday was long and stressful and by the time I got around to blogging, I was just worn out. By my own mistake, I didn’t include a lot of the free or nearly free resources for working out that I wanted to. So if you want to read my first five, you can here. If you are aching for some more ideas, please read below. 6. YouTube: There are a bajillion workout videos on YouTube. If you want workouts specifically for plus size women, they have it. They have exercise videos for basically any walk of life. And the BEST part is that it’s FREE. 7. Take a Hike:…
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I bought a Planet Fitness membership last year in February. I didn’t even start out doing well with going. I thought I wanted to run. I suck at running. It’s not for me. So I just stopped going (and kept paying) and I don’t think that should have gotten the membership. You see, I just wasn’t committed enough. Sure…there will be some time in the future where a gym will be necessary, but that time isn’t right now. A lot of people say they would love to get in shape, but they don’t have the money to join a gym. Today, I wanted to talk to you about some options…
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I’ve tried running. I’ve tried P-90x. I’ve done Insanity and 55 other workout videos. I have tried all the fad machines, and I’ve tried to trick myself into believing I like them. And I don’t. I have found just a handful of things I like enough to do now and then, “Sweating in the Spirit 2” being a random favorite, but nothing I like enough to do daily. You know what I do love? Shopping. And I love putting on some good jams and dancing around the house. I like watching TV while I prep food in my crockpot. I like going to the park with Lola and chasing her…
