*Lost weight, gained mucho confidence. See below. 10. Becoming healthy is a lifestyle change. One of the BEST things it can do for you and your family is put you into a ROUTINE. 9. SAVE MONEY by eating at home. It costs $3.50 on average to make a normal home-cooked lunch for work vs. the $5-10 you could spend daily on JUNK. 8. Exercise makes your heart healthy, makes you FEEL GOOD, and drastically improves weight loss. Not to mention the years it can add to your life! 7. Seeing RESULTS in one area of your life can lead to results in others…we call this the domino effect! 6. Eating…