I’ve found that you get out of yoga just as much as you put in. If you go in with a lazy mindset, you can just half-ass everything you are doing and really gain nothing from the experience. If you go into your yoga class with the mind set to meditate and release the stress from your day, you really can do it! If you go in with the mindset of getting a good stretch and workout, you can do that too. I really love yoga classes. I feel no judgement, even when I am using my plus size modifiers. In general, the groups and very accepting and encouraging. I…
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Curvy Girl’s Guide to Workout Gear I can’t be the only one who is doing the big gear up for my new year’s resolutions! I’m talking spending my money on random things because I’m locking down my finances hard at the beginning of the year. I’m talking being super lazy because I plan on exercising more in the new year. And eating everything in sight. I mean, alllll the random things only this time of year can bring. Of course, it’s because the diet starts hard in the beginning of the year. I’m not saying doing this is RIGHT, but I know that it happens often. It’s really happening…
