Let’s face it. Portion control is a huge problem. I find myself knowing I need to eat 1 cup of something and then trying to eat 5 cups! The whole premise of “calorie counting” for me, really has been CONTROLLING my portion control problems. This is exactly why I love baking in muffin tins. Mini tins, or regular size…I always find it easier to take one cupcake instead of cut off a reasonable slice of cake. Naturally, I have more recipes to share. I will list them below (of the muffin tin sort) and will link them to the recipes as I post them! * Quinoa Pizza Bites- Pepperoni &…
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I’m obsessed with my crockpot. I use it more than I use my oven. With my new healthy lifestyle, I’ve been very strategic in my meal planning. So I was at the grocery store and saw that turkeys were on sale. I thought to myself, “Hmm…I’d love to make a turkey…I never have!” And that’s when I saw an all white meat turkey breast. BINGO! Perfect. So on Saturday night, I set it out and let it thaw, seasoned it and popped it in the crockpot to bake all Sunday. Then I sliced it up and make 6 lunches all under 400 calories and so yummy! Tools Measuring cup- 1/4c.…





