The other day, I purchased a protein pack from my local grocery store called P3. It had probably an ounce of turkey, ounce of cheese, and half ounce of turkey. I LOVED it, and since I have had weight loss surgery, it was the perfect amount for my tiny tummy. (I’m eating 2-4 ounces at a meal and snack. If you want to know more about my WLS journey, check it out here.) As I was eating it, I just kept thinking two things. 1. I was thinking how DELICIOUS and simple it was! 2. I was thinking that I could chop up my own proteins and make a…
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VSG Update I have no idea where the original intro to my video went. Such a bummer, because I am sure it would have been better than the quick job I threw together on my phone. Alas, my one month update is below! It features my stats, my non-scale victories, and some issues I’ve been having as well. I hope you enjoy! Don’t forget to subscribe to my channel and LIKE this video as well! HW- 327 SW- 303 CW- 287 HT- 5’5″
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It’s been 3 whole weeks since my VSG surgery! I’m feeling so much more comfortable with myself and my eating at this point. If you want to hear about what I’ve been up to for the last few weeks, feelings I’ve had (including depression and regret,) and generally how I’m doing, then check out the video below. I’ve also done a What I Eat in a Day video recently, so you can check that out here. Surgery Date: 2/8/17 Highest Weight: 327 Surgery Weight: 308 Current Weight: 290
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I love how curious people are about the VSG surgery. I especially love how nosy everyone is in regards to what I am eating! I think it’s an interesting thing, so I am happy to share. Watching “What I Eat in a Day” videos is a source of some of my favorite entertainment, after all! This week I am eating puréed foods with a twist. The twist is that I don’t purée EVERYTHING. But I do make sure to chew well if it’s not quite puréed. Below are some things I’ve been eating and loving! Cubed Steak (Cooked low & slow in Cream of Mushroom) Homemade Chicken Salad with…
