VSG What I Eat in a Day “What do you eat?” is the most common question I get. The answer? Not a lot. 2 oz at a time of each food below for a meal. Protein Mashed Potatoes Applesauce Strained Soup Greek Yogurt Broth Sugar Free Popsicles That’s it. I did eat a few eggs, but that was jumping the gun to the next phase so I stopped. I filmed my what I eat in a day video on EXACTLY my 1 week mark, and now I’m at about 1.5 weeks. On week 2, I have an appointment with my surgeon and then meeting with my nutritionist, AND…
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Post Op VSG Update It’s been one whole week since I’ve had my VSG surgery, and I am doing really well! All those questions you are nosey about will be answered in the video below. (How much have you lost? Are you hungry? Are you in pain? What are you eating? Etc.) If you want to see all my stats, you can read those below as well. Surgery Date: 2/8/17 Highest Weight: 327 Surgery Weight: 308 Coming Home: 311 Current Weight: 294
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February 8th, 2017. 3 days. Holy cow! I’m having my Vertical Sleeve Gastrectomy (VSG) surgery on Wednesday, and I’m like…freaking out. Not in a bad way, but in a kid on Christmas Eve way. It’s consuming my thoughts. If you didn’t know, I am keeping a video style recollection of the surgery, so you will definitely see more information about the surgery and be updated often. Right now, it’s going to be heavy on them, but I promise within a few months it will regulate and just be part of the rotation of lifestyle things I post about on my blog! I hope you enjoy the updates, but I…
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This video is the first of many I will be doing regarding my weight loss surgery. Watching other peoples’ videos has been an invaluable tool for me leading up to the decision and keeping myself excited and in the know during the long process that is waiting for the actual surgery. I know that I want to give back and provide people with my story and my opinions in hopes that I can help them make a decision one way or the other regarding WLS. Another huge reason for doing the videos is a pretty selfish one: I want to see my results! Photos can tell a lot, sure…but…






