Today, I am going to talk about setting goals. Not just ANY goals, but REALISTIC goals. I’m pretty good about setting goals, but I lack the follow up that it takes to make my goals realistic. Below are some tips for how to set and follow through with personal goals. 1. Decide on if your goal is SHORT TERM or LONG TERM. Short term goals are smaller, more obtainable goals that may take just a few steps to complete. They generally take less time, but the satisfaction of completion is still great! Long term goals may take the course of a few months or years. In order to make these…
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*My year in review! When I look back at 2013, I can’t be mad. I can’t complain. I’ve had a GREAT year. 1. I started a weight loss journey. 2. I ended a big chapter in my life. 3. I met, fell in love, and got engaged to the love of my life. 4. I grew as a person. 5. I dedicated myself to giving instead of being selfish. And these are only a few of the things I did! I am not saying I had a perfect year. In fact, I had some of the toughest moments of my life this year. When I see 2013, I see growth…





