Blog 6 in Series: PCOS If you don’t know what PCOS is, then please take the time to read the first post in this series, which can be found here. The Nitty Gritty: The dictionary (Google) tells me that… “Acne is a skin condition that causes pimples or “zits.” This includes whiteheads, blackheads, and red, inflammed patches of skin.” Well, duh, Google! Many women with PCOS have cystic or hormonal acne. It’s mainly caused by a hormonal imbalance, much like women who have regular periods experience during PMS. They can be extremely irritating and painful, but luckily, in many cases, it can be controlled by good hygiene, which isn’t the case with many other…
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Blog 3 in Series: PCOS If you don’t know what PCOS is, then please take the time to read the first post in this series, which can be found here. Apple shaped? Many women with PCOS are apple shaped because of the high insulin, which creates the male hormones (called androgens.) The high levels of the androgens are the reason for the body hair growth, acne, irregular periods, and you guessed it: the weight gain in a male pattern, or around the waist. This gives you the apple shape as opposed to a pear or hourglass. The Nitty Gritty: 6 out of every 10 women with PCOS are overweight. The reason is…




