This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SavorFallFlavors #CollectiveBias How excited are you for the fall? I’ve been sweating all summer, just thinking, “If I can make it just 3 short months, I’ll get to pumpkin season!” Now with autumn right around the corner, pumpkin season has arrived! I’m ready for everything pumpkin, but I have a big, soft spot in my heart for the Starbucks® Pumpkin Spice Caffè Latte K-Cup® pods. I love the creaminess, and the hints of pumpkin, cinnamon, and nutmeg which transform into the coziest feeling when I take a sip! Fall is surrounded with…
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Having quick, healthy, protein-packed meals is VERY important to me. Even before I had my surgery, I knew focusing on protein was important to stay full and eat less calories. Now after my vertical sleeve gastrectomy, I strive for 70-90 grams of protein per day. When I only eat about 4 oz at a time, it can be tough without supplements, but I’ve linked some recipes I’ve found online and one of my own that focus on protein and are quick to boot! If you have a favorite high protein dinner that’s quick, I’d love for you to link it below! Honey Dijon Chicken and Veggies Foil Packs…
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHealthPack #CollectiveBias Daily healthy living can be tough! It’s hard to stay on track all the time and making good choices when the bad choices are there lurking at every corner. Literally! They are at all the convenience stores, your favorite restaurants, your friend’s homes, and of course we let it sneak into our homes too! I just think that balance is important, but also setting yourself up to excel instead of give in to temptations is just as important. For this reason, getting your vitamins in to build up the nutrition level…
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You may or may not know that I meal prep for my husband. It usually separate from what I do for myself because we have different goals, and honestly, I like everything spicy and he is cool with a more tame meal. Sometimes I like to get super fancy and elaborate with the things I am doing for him, but there are some weeks that I really just need to make it quick. This usually involves using things we always have on hand and can take 30 minutes or less to make 8-10 meals for him in 2 different varieties. This week’s menu: MEAL ONE Bunless Chicken Burger…
